Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)

Common serving sizes
Cals
1490
Fat
74 g
Carbs
0 g
Prot
192.5 g
There are 1490 calories in 1,000 grams of Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1,000 g
per serve
Energy
6234 kj
1490 kcal
Protein
192.5g
Carbohydrates
0g
Fat
74g
Saturated Fat
27.8g
Polyunsaturated Fat
2.8g
Monounsaturated Fat
32.9g
Cholesterol
650mg
Fibre
0g
Sodium
770mg
Potassium
3190mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Roast Beef

Related types of Beef

See also