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Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat)
Common serving sizes
1,000 g
Cals
1490
Fat
74 g
Carbs
0 g
Prot
192.5 g
There are 1490 calories in 1,000 grams of Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat).
Nutrition Facts
Serving Size
1,000 g
per serve
Energy
6234 kj
1490 kcal
Protein
192.5g
Carbohydrates
0g
Fat
74g
Saturated Fat
27.8g
Polyunsaturated Fat
2.8g
Monounsaturated Fat
32.9g
Cholesterol
650mg
Fibre
0g
Sodium
770mg
Potassium
3190mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
149
Related types of Roast Beef
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef
Roast Beef (Canned)
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
View More Roast Beef Nutritional Info
Related types of Beef
Beef Steak
Lean Minced Beef
Minced Beef (Cooked)
Corned Beef
Beef
View More Beef Nutritional Info
See also
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat)
Beef Chuck (Blade Roast, Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
Beef Chuck (Top Blade, Lean Only, Trimmed to 0.65 cm Fat)
View More
South Africa