Baked Breaded or Battered Whiting

Common serving sizes
Cals
174
Fat
8.13 g
Carbs
7.3 g
Prot
17.01 g
There are 174 calories in 1 serving of Baked Breaded or Battered Whiting.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
729 kj
174 kcal
Protein
17.01g
Carbohydrates
7.3g
Sugar
0.71g
Fat
8.13g
Saturated Fat
1.613g
Polyunsaturated Fat
2.385g
Monounsaturated Fat
3.366g
Cholesterol
75mg
Fibre
0.4g
Sodium
400mg
Potassium
234mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also