Baked Breaded or Battered Whiting

Common serving sizes
Cals
43
Fat
2.01 g
Carbs
1.8 g
Prot
4.2 g
There are 43 calories in 1 nugget of Baked Breaded or Battered Whiting.
Nutrition Facts
Serving Size
1 nugget
per serve
Energy
180 kj
43 kcal
Protein
4.2g
Carbohydrates
1.8g
Sugar
0.18g
Fat
2.01g
Saturated Fat
0.399g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
0.832g
Cholesterol
18mg
Fibre
0.1g
Sodium
99mg
Potassium
58mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also