Baked Breaded or Battered Whiting

Common serving sizes
Cals
205
Fat
9.56 g
Carbs
8.59 g
Prot
20.01 g
There are 205 calories in 100 grams of Baked Breaded or Battered Whiting.
Nutrition Facts
Serving Size
100 g
per serve
Energy
858 kj
205 kcal
Protein
20.01g
Carbohydrates
8.59g
Sugar
0.84g
Fat
9.56g
Saturated Fat
1.898g
Polyunsaturated Fat
2.806g
Monounsaturated Fat
3.96g
Cholesterol
88mg
Fibre
0.5g
Sodium
470mg
Potassium
275mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fish

See also