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Abalone
Abalone
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
Cals
127
Fat
3.18 g
Carbs
6.31 g
Prot
16.97 g
There are 127 calories in 1 serving of Abalone.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
530 kj
127 kcal
Protein
16.97g
Carbohydrates
6.31g
Sugar
0.08g
Fat
3.18g
Saturated Fat
0.603g
Polyunsaturated Fat
0.815g
Monounsaturated Fat
1.253g
Cholesterol
84mg
Fibre
0g
Sodium
573mg
Potassium
252mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
42
1 serving
(85 g)
127
100 g
149
Related types of Seafood
Clams
Crab
Lobster
Shrimp (Cooked)
Octopus
Mussels
View More Seafood Nutritional Info
See also
Steamed or Poached Abalone
Fried Floured or Breaded Abalone
View More
South Africa