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Abalone
Abalone
Common serving sizes
1 oz, boneless, cooked
1 serving (85 g)
100 g
Cals
42
Fat
1.06 g
Carbs
2.1 g
Prot
5.66 g
There are 42 calories in 1 ounce, boneless, cooked Abalone.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
177 kj
42 kcal
Protein
5.66g
Carbohydrates
2.1g
Sugar
0.03g
Fat
1.06g
Saturated Fat
0.201g
Polyunsaturated Fat
0.272g
Monounsaturated Fat
0.418g
Cholesterol
28mg
Fibre
0g
Sodium
191mg
Potassium
84mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless, cooked
42
1 serving
(85 g)
127
100 g
149
Related types of Seafood
Lobster
Octopus
Mussels
Crab
Clams
Shrimp (Cooked)
View More Seafood Nutritional Info
See also
Fried Floured or Breaded Abalone
Steamed or Poached Abalone
View More
South Africa