Sodium in Tofu

Nutritional information for a variety of types and serving sizes of Tofu is shown below.

Popular types of Tofu

Firm Silken Tofu
Sodium(mg)
100 g 36
Soft Silken Tofu
Sodium(mg)
1 slice 4
100 g 5
Fried Tofu
Sodium(mg)
1 piece 2
100 g 16

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