Carbs in Tofu

Nutritional information for a variety of types and serving sizes of Tofu is shown below.

Popular types of Tofu

Firm Silken Tofu
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
100 g 2.30 1.27 0.1 2.40
Soft Silken Tofu
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
1 slice 2.34 1.10 0.1 2.44
100 g 2.80 1.31 0.1 2.90
Fried Tofu
Net C(g) Sugar(g) Fibre(g) Total Carbs(g)
1 piece 0.86 0.35 0.5 1.36
100 g 6.59 2.72 3.9 10.49

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