South Africa
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"Mince"
1 to 4 of 4
Chilli Con Carne
A low fat, healthy chilli con carne, substituting beef with ostrich mince.
per serve - Calories: 324kcal | Carbs: 45.66g | Prot: 24.46g | Fat: 4.75g
Ostrich Mince Filled Butternut
Halved butternut filled with ostrich mince.
per serve - Calories: 574kcal | Carbs: 73.70g | Prot: 33.45g | Fat: 20.35g
Spicy Ground Chicken Stir Fry
Tasty meal that is high in fiber.
per serve - Calories: 313kcal | Carbs: 21.47g | Prot: 33.98g | Fat: 11.34g
Chicken and Pork Meatloaf
Healthy version of the savory recipe.
per serve - Calories: 373kcal | Carbs: 4.59g | Prot: 33.02g | Fat: 23.83g
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South Africa