| Yields | Preparation Time | Cooking Time |
|---|---|---|
| 5 | 50 mins | 40 mins |
| 1. | Mix together sour cream, milk and italian seasoning into a bowl. Put bread crumbs into another bowl. |
| 2. | Drizzle olive oil onto a large baking sheet. |
| 3. | Dip chicken into milk mixture first, then into crumb mixture, and place on oiled baking sheet. |
| 4. | Bake 350 °F (175 °C) for 40 minutes. |
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There are 330 calories in 1 serving of Chicken Tenders.
Calorie Breakdown: 47% fat, 23% carbs, 30% prot.
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