2 Ingredients Bagel

Name: 2 Ingredients Bagel
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 0.6 serving Self Raising Wheat Flour; 1 1/2 servings Double Cream Greek Style Yoghurt; 1 dash Salt

Rating

5.0

Quick and easy bagel.

Yields	Preparation Time	Cooking Time
3	5 mins	30 mins

Ingredients

60 g self raising wheat flour

150 g double cream Greek style yoghurt

1 dash salt

Directions

1.	Mix ingredients well.
2.	Shape into doughnut shape, extra flour on your hands prevents sticking.
3.	Bake on a prepared pan at 180°C for 30 minutes.

Nutritional Summary

There are 111 calories in 1 serving of 2 Ingredients Bagel.

Calorie Breakdown: 19% fat, 66% carbs, 16% prot.

Nutrition Facts

Serving Size

per serve

Energy

466 kj

111 kcal

Protein

4.73g

Carbohydrates

19.8g

Sugar

5.4g

Fat

2.5g

Saturated Fat

1.51g

Polyunsaturated Fat

0.1g

Monounsaturated Fat

Cholesterol

34mg

Fibre

1.8g

Sodium

220mg

Potassium

0mg

Calorie Counter 100% Free

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