South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
SPAR
Rusks (No Added Sugar)
SPAR
Rusks (No Added Sugar)
Cals
120
Fat
4.6 g
Carbs
6 g
Prot
3.4 g
There are 120 calories in 1 rusk (28 g) of SPAR Rusks (No Added Sugar).
Nutrition Facts
Serving Size
1 rusk (28 g)
per serve
Energy
502 kj
120 kcal
Protein
3.40g
Carbohydrates
6.00g
Sugar
0.10g
Fat
4.60g
Saturated Fat
0.700g
Trans Fat
0.000g
Polyunsaturated Fat
1.700g
Monounsaturated Fat
2.300g
Cholesterol
0mg
Fibre
1.7g
Sodium
201mg
Edit this Food
Last updated
19 Mar 16 12:28 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Snacks from SPAR
Cream Crackers
Cocktails Assorted Flavoured Snack
Potato Crisps Sour Cream & Onion
Beef Snapsticks
Shells Prawn Flavoured Snack
Popcorn
View More SPAR Snacks Products
More products from SPAR:
Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
View all SPAR Products
Other types of Snacks
Potato Chips
Trail Mix
Leather Fruit Bars
Crackers
Pretzels
View More Snacks Nutritional Info
South Africa