South Africa
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SPAR
SPAR
Rusks (No Added Sugar)
Cals
120
Fat
4.6 g
Carbs
6 g
Prot
3.4 g
There are 120 calories in 1 rusk (28 g) of SPAR Rusks (No Added Sugar).
Nutrition Facts
Serving Size
1 rusk (28 g)
per serve
Energy
502 kj
120 kcal
Protein
3.40g
Carbohydrates
6.00g
Sugar
0.10g
Fat
4.60g
Saturated Fat
0.700g
Trans Fat
0.000g
Polyunsaturated Fat
1.700g
Monounsaturated Fat
2.300g
Cholesterol
0mg
Fibre
1.7g
Sodium
201mg
Edit this Food
Last updated
19 Mar 16 12:28 AM
Source
FatSecret Platform API
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South Africa