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SPAR
Roosterkoek
SPAR
Roosterkoek
Cals
225
Fat
0.5 g
Carbs
50 g
Prot
5.1 g
There are 225 calories in 1 roosterkoek (90 g) of SPAR Roosterkoek.
Nutrition Facts
Serving Size
1 roosterkoek (90 g)
per serve
Energy
942 kj
225 kcal
Protein
5.10g
Carbohydrates
50.00g
Sugar
2.30g
Fat
0.50g
Saturated Fat
0.100g
Trans Fat
0.000g
Polyunsaturated Fat
0.200g
Monounsaturated Fat
0.100g
Cholesterol
0mg
Fibre
1.3g
Sodium
305mg
Potassium
0mg
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Last updated
28 Jul 21 12:27 PM
Source
FatSecret Platform API
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South Africa