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SPAR
Low Fat Plain Yoghurt
SPAR
Low Fat Plain Yoghurt
Cals
51
Fat
1.2 g
Carbs
7 g
Prot
3.4 g
There are 51 calories in 100 g of SPAR Low Fat Plain Yoghurt.
Nutrition Facts
Serving Size
100 g
per serve
Energy
214 kj
51 kcal
Protein
3.40g
Carbohydrates
7.00g
Sugar
2.70g
Fat
1.20g
Saturated Fat
0.700g
Trans Fat
0.000g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.500g
Cholesterol
1mg
Fibre
1.0g
Sodium
39mg
Potassium
112mg
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Last updated
29 Mar 22 12:08 PM
Source
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South Africa