South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
SPAR
Coconut Cream
SPAR
Coconut Cream
Cals
213
Fat
20.4 g
Carbs
5 g
Prot
2.1 g
There are 213 calories in 100 ml of SPAR Coconut Cream.
Nutrition Facts
Serving Size
100 ml
per serve
Energy
892 kj
213 kcal
Protein
2.10g
Carbohydrates
5.00g
Sugar
2.80g
Fat
20.40g
Saturated Fat
18.900g
Cholesterol
0mg
Fibre
0.0g
Sodium
31mg
Edit this Food
Last updated
21 Feb 15 08:51 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Coconuts from SPAR
Coconut Milk
Coconut Milk Lite
Refined Coconut Oil
More products from SPAR:
Garlic Braai Rolls
Brinjal Bake
Pea Protein Isolate
Ocean Crisp Crumbed Hake Fillets
Mabele Meal Coarse
View all SPAR Products
Other types of Coconuts
Toasted Dried Coconut
Coconut
Coconut Water
Sweetened Dried Coconut Meat
Coconut Milk or Cream (Liquid)
Dried Coconut
View More Coconuts Nutritional Info
South Africa