South Africa
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Boerewors Rolls
(Pick n Pay)
per 100g - Calories: 254kcal | Fat: 3.50g | Carbs: 45.00g | Prot: 9.30g
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Low Fat Strawberry Yoghurt
(Pick n Pay)
per 100g - Calories: 86kcal | Fat: 1.10g | Carbs: 16.00g | Prot: 2.70g
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Fat Free Danish Feta Cheese
(Pick n Pay)
per 1 serving (30g) - Calories: 26kcal | Fat: 0.20g | Carbs: 0.00g | Prot: 5.90g
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Haloumi Cheese
(Pick n Pay)
per 1 serving (100g) - Calories: 370kcal | Fat: 32.80g | Carbs: 1.00g | Prot: 19.80g
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Large White Tortilla Wraps
(Pick n Pay)
per 1 wrap (62g) - Calories: 214kcal | Fat: 4.50g | Carbs: 36.00g | Prot: 6.50g
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Oat Bran
(Pick n Pay)
per 1 tbsp (9g) - Calories: 30kcal | Fat: 0.60g | Carbs: 5.00g | Prot: 1.40g
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Extra Lean Beef Mince
(Pick n Pay)
per 100g - Calories: 108kcal | Fat: 1.20g | Carbs: 3.00g | Prot: 22.30g
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Garlic Naan
(Pick n Pay)
per 100g - Calories: 287kcal | Fat: 4.80g | Carbs: 51.00g | Prot: 7.60g
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Brioche Hotdog Rolls
(Pick n Pay)
per 1 roll (80g) - Calories: 285kcal | Fat: 12.00g | Carbs: 37.00g | Prot: 6.70g
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Brown Hotdog Rolls
(Pick n Pay)
per 1 roll (60g) - Calories: 171kcal | Fat: 1.90g | Carbs: 31.00g | Prot: 5.30g
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