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"padkos"
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Roasted & Salted Mixed Nuts
(Padkos)
per 1 serving (30g) - Calories: 185kcal | Fat: 16.90g | Carbs: 7.00g | Prot: 4.70g
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Raw Almonds
(Padkos)
per 100g - Calories: 579kcal | Fat: 49.90g | Carbs: 22.00g | Prot: 21.10g
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Raw Mixed Nuts
(Padkos)
per 100g - Calories: 623kcal | Fat: 55.90g | Carbs: 12.00g | Prot: 17.30g
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Chutney Flavoured Roasted Corn
(Padkos)
per 100g - Calories: 478kcal | Fat: 19.00g | Carbs: 64.00g | Prot: 8.40g
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Peri-Peri Cashews
(Padkos)
per 100g - Calories: 614kcal | Fat: 50.40g | Carbs: 25.00g | Prot: 17.70g
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Roasted & Salted Peanuts
(Padkos)
per 100g - Calories: 590kcal | Fat: 45.10g | Carbs: 10.00g | Prot: 28.20g
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Raw Walnuts
(Padkos)
per 100g - Calories: 654kcal | Fat: 65.20g | Carbs: 14.00g | Prot: 15.20g
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Pumpkin Seeds
(Padkos)
per 1 serving (30g) - Calories: 140kcal | Fat: 12.30g | Carbs: 2.50g | Prot: 7.55g
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Dried Mango Slices
(Padkos)
per 100g - Calories: 331kcal | Fat: 0.60g | Carbs: 78.00g | Prot: 1.90g
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Roasted & Salted Mixed Nuts
(Padkos)
per 100g - Calories: 615kcal | Fat: 56.20g | Carbs: 22.00g | Prot: 15.50g
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South Africa