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"hummus"
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Harissa Pumpkin Crush & Chickpea Vegetable Pot
(Woolworths)
per 1 serving (300g) - Calories: 360kcal | Fat: 16.50g | Carbs: 33.00g | Prot: 11.40g
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Light Hummus
(Pick n Pay)
per 100g - Calories: 197kcal | Fat: 10.80g | Carbs: 13.00g | Prot: 9.80g
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Avocado Humus
(Mediterranean Delicacies)
per 100g - Calories: 126kcal | Fat: 7.50g | Carbs: 13.00g | Prot: 4.00g
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Smoked Hummus
(Mediterranean Delicacies)
per 100g - Calories: 324kcal | Fat: 26.40g | Carbs: 16.00g | Prot: 7.50g
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Harissa Hummus
(Woolworths)
per 1 serving (25g) - Calories: 37kcal | Fat: 2.40g | Carbs: 2.00g | Prot: 1.50g
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Avocado Hummus
(Pick n Pay)
per 100g - Calories: 152kcal | Fat: 9.90g | Carbs: 5.00g | Prot: 6.60g
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Harissa & Dukkah Hummus
(Woolworths)
per 100g - Calories: 238kcal | Fat: 18.50g | Carbs: 9.00g | Prot: 6.40g
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Hummus Dipper with Carrots, Cucumbers & Celery
(Woolworths)
per 1 serving (240g) - Calories: 226kcal | Fat: 11.80g | Carbs: 19.00g | Prot: 6.20g
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Humus Deluxe
(Mediterranean Delicacies)
per 100g - Calories: 311kcal | Fat: 26.00g | Carbs: 17.00g | Prot: 6.00g
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Orange Hummus
(Mediterranean Delicacies)
per 100g - Calories: 155kcal | Fat: 8.30g | Carbs: 17.00g | Prot: 5.20g
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South Africa