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per 1 cup - Calories: 69kcal | Fat: 0.17g | Carbs: 16.16g | Prot: 1.97g

Other sizes: 1 lb - 127kcal, 100 g - 28kcal, more...

per 100 g - Calories: 22kcal | Fat: 0.13g | Carbs: 4.33g | Prot: 2.2g

Other sizes: 1 cup - 8kcal, 1 leaf - 7kcal, 1/2 cup (2.5 cm pieces) - 4kcal, more...

per 1 cracker (18g) - Calories: 76kcal | Fat: 2.90g | Carbs: 8.00g | Prot: 3.30g

per 1 serving (45g) - Calories: 137kcal | Fat: 4.10g | Carbs: 21.00g | Prot: 3.20g

per 100 ml - Calories: 39kcal | Fat: 0.11g | Carbs: 9.00g | Prot: 1.08g

Other sizes: 1 cup - 91kcal, 100 g - 39kcal, more...

per 100ml - Calories: 49kcal | Fat: 0.10g | Carbs: 11.00g | Prot: 0.70g