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"beetroot"
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Beetroot (Solids and Liquids, Canned)
per 1 cup - Calories: 74kcal | Fat: 0.22g | Carbs: 17.56g | Prot: 1.80g
Other sizes: 1 lb - 136kcal, 100 g - 30kcal,
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Cooked Beetroot (Fat Added in Cooking)
per 100 g - Calories: 61kcal | Fat: 2.28g | Carbs: 9.69g | Prot: 1.63g
Other sizes: 1 cup of diced - 99kcal, 1 cup of slices - 107kcal, 1 cup of whole - 102kcal,
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Beetroot Spaghetti
(Woolworths)
per 100g - Calories: 41kcal | Fat: 0.10g | Carbs: 5.80g | Prot: 1.60g
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Julienne Beetroot
(Woolworths)
per 100g - Calories: 41kcal | Fat: 0.10g | Carbs: 5.80g | Prot: 1.60g
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Butternut & Beetroot Chips
(Salgado's)
per 100g - Calories: 534kcal | Fat: 38.80g | Carbs: 42.60g | Prot: 7.40g
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Harvard Beets (Solids and Liquids, Canned)
per 1 cup slices - Calories: 180kcal | Fat: 0.15g | Carbs: 44.72g | Prot: 2.07g
Other sizes: 1 lb - 331kcal, 100 g - 73kcal,
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Beetroot Bites
(Pick n Pay)
per 100g - Calories: 226kcal | Fat: 10.00g | Carbs: 26.00g | Prot: 5.10g
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Ruby Slaw
(Woolworths)
per 100g - Calories: 31kcal | Fat: 0.30g | Carbs: 5.00g | Prot: 1.40g
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Marinated Beetroot and Sorghum Salad
(Woolworths)
per 100g - Calories: 170kcal | Fat: 8.20g | Carbs: 20.00g | Prot: 2.40g
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Cooked Beetroot (from Canned)
per 1 slice - Calories: 4kcal | Fat: 0.20g | Carbs: 0.64g | Prot: 0.08g
Other sizes: 1 cup of whole - 82kcal, 1 cup of slices - 86kcal, 1 cup of diced - 79kcal,
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Related searches for: beetroot
vegetables
cucumbers
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broccoli
South Africa