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Barley
per 100 g - Calories: 354kcal | Fat: 2.3g | Carbs: 73.48g | Prot: 12.48g
Other sizes:
1 cup - 651kcal, 1 lb - 1606kcal, more...
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Pearled Barley
per 100 g - Calories: 352kcal | Fat: 1.16g | Carbs: 77.72g | Prot: 9.91g
Other sizes:
1 cup - 704kcal, 1 lb - 1597kcal, more...
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Barley Flour or Meal
per 1 cup - Calories: 511kcal | Fat: 2.37g | Carbs: 110.29g | Prot: 15.54g
Other sizes:
1 lb - 1565kcal, 100 g - 345kcal, more...
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Spelt Bread
per 1 regular slice - Calories: 68kcal | Fat: 1.07g | Carbs: 12.27g | Prot: 2.37g
Other sizes:
1 thin slice - 52kcal, 1 large or thick slice - 78kcal, 1 serving - 68kcal, more...
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