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Spelt Bread
Spelt Bread
Common serving sizes
1 thin slice
1 regular slice
1 serving (26 g)
1 large or thick slice
100 g
Cals
68
Fat
1.07 g
Carbs
12.27 g
Prot
2.37 g
There are 68 calories in 1 regular slice of Spelt Bread.
Nutrition Facts
Serving Size
1 regular slice
per serve
Energy
283 kj
68 kcal
Protein
2.37g
Carbohydrates
12.27g
Sugar
1.43g
Fat
1.07g
Saturated Fat
0.232g
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.447g
Cholesterol
0mg
Fibre
1.1g
Sodium
138mg
Potassium
52mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
52
1 regular slice
68
1 serving
(26 g)
68
1 large or thick slice
78
100 g
260
Related types of Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Cracked Wheat Bread
Sprouted Wheat Bread
Whole Wheat Bread
View More Wheat Bread Nutritional Info
Related types of Bread
Multigrain Bread
Dinner Rolls
Sour Dough Bread
White Bread
View More Bread Nutritional Info
See also
Toasted Spelt Bread
Italian Bread
Bread
Pumpernickel Bread
Bread Crumbs
View More
South Africa