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"Whole Wheat Roll"

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Whole Wheat Hot Natural Cereal (Dry) per 1 cup - Calories: 321kcal \| Fat: 1.88g \| Carbs: 70.69g \| Prot: 10.53g Similar
Meatless Whole Wheat Lasagna Noodles per 1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) - Calories: 335kcal \| Fat: 10.91g \| Carbs: 43.83g \| Prot: 19.30g Other sizes: 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) - 297kcal, 1 lasagna - 2683kcal, 1 lasagna - 1782kcal, more... Similar
Whole Wheat Hot Natural Cereal (without Salt, Cooked with Water) per 1 cup - Calories: 160kcal \| Fat: 0.87g \| Carbs: 32.96g \| Prot: 4.91g Similar
Shredded Wheat Cereal (Presweetened) per 1 cup - Calories: 183kcal \| Fat: 0.99g \| Carbs: 43.58g \| Prot: 4.06g Similar
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened) per 1 1/4 cups - Calories: 211kcal \| Fat: 2.48g \| Carbs: 43.40g \| Prot: 3.63g Similar
Roll per 1 small - Calories: 78kcal \| Fat: 1.21g \| Carbs: 13.85g \| Prot: 2.66g Other sizes: 1 medium - 100kcal, 1 hamburger, hot dog bun, or large - 120kcal, 1 serving - 100kcal, more... Similar
Wheat Crackers (Low Salt) per 1 cracker - Calories: 9kcal \| Fat: 0.41g \| Carbs: 1.30g \| Prot: 0.17g Similar
Meatless Whole Wheat Pasta with Tomato Sauce per 1 cup - Calories: 258kcal \| Fat: 3.10g \| Carbs: 52.85g \| Prot: 10.09g Other sizes: 1 serving - 258kcal, 100 g - 104kcal, more... Similar
Whole-Wheat Pancakes (Dry Mix, Prepared) per 1 pancake - Calories: 92kcal \| Fat: 2.86g \| Carbs: 12.94g \| Prot: 3.74g Other sizes: 1 pancake - 268kcal, 100 g - 208kcal, more... Similar
Toasted 100% Whole Wheat Bread with Raisins per 1 slice - Calories: 67kcal \| Fat: 1.03g \| Carbs: 13.17g \| Prot: 2.40g Other sizes: 1 serving - 67kcal, 100 g - 280kcal, more... Similar
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