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100% Whole Wheat Cracker
per 1 cracker - Calories: 18kcal | Fat: 0.69g | Carbs: 2.74g | Prot: 0.35g
Other sizes:
1 cup of crushed - 416kcal, 1 serving - 71kcal, 100 g - 443kcal, more...
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Whole Wheat Spaghetti
per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g
Other sizes:
1 serving - 172kcal, 100 g - 123kcal, more...
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Whole Wheat Bread
per 1 regular slice - Calories: 67kcal | Fat: 1.07g | Carbs: 12.26g | Prot: 2.37g
Other sizes:
1 large or thick slice - 78kcal, 1 thin slice - 52kcal, 100 g - 259kcal, more...
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Soy Flour (Full Fat)
per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Prot: 1.80g
Other sizes:
1 cup of stirred - 366kcal, 100 g - 436kcal, more...
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Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.99g | Carbs: 12.06g | Prot: 2.60g
Other sizes:
1 slice of large - 80kcal, 100 g - 251kcal, more...
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Toasted Mixed Grain Bread
per 1 slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Prot: 2.62g
Other sizes:
1 slice of large - 79kcal, 100 g - 272kcal, more...
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Carob Flour
per 100 g - Calories: 222kcal | Fat: 0.65g | Carbs: 88.88g | Prot: 4.62g
Other sizes:
1 cup - 229kcal, 1 tbsp - 18kcal, more...
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Arrowroot Flour
per 100 g - Calories: 357kcal | Fat: 0.1g | Carbs: 88.15g | Prot: 0.3g
Other sizes:
1 cup - 457kcal, 1 lb - 1619kcal, more...
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