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per 100 g - Calories: 150kcal | Fat: 2.61g | Carbs: 0g | Prot: 29.80g

per 1 cutlet - Calories: 275kcal | Fat: 14.38g | Carbs: 16.97g | Prot: 18.14g

Other sizes: 1 serving - 275kcal, 100 g - 220kcal, more...

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more...

per 100 g - Calories: 248kcal | Fat: 14.25g | Carbs: 0g | Prot: 28.00g

Other sizes: 1 cup of cooked, diced - 332kcal, 1 large - 486kcal, 1 serving - 211kcal, more...

per 100 g - Calories: 238kcal | Fat: 17.31g | Carbs: 0.0g | Prot: 19.21g

per 100 g - Calories: 143kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 20.93g

Other sizes: 1 steak - 282kcal, 1 lb - 649kcal, more...

per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g

Other sizes: 1 small - 386kcal, 1 medium - 514kcal, 1 serving - 214kcal, more...

per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Prot: 8.38g

Other sizes: 1 cup - 334kcal, 1 serving - 265kcal, 100 g - 312kcal, more...

per 100 g - Calories: 279kcal | Fat: 18.25g | Carbs: 0g | Prot: 26.82g

Other sizes: 1 cup of diced - 374kcal, 1 serving - 237kcal, more...