21 to 30 of 1000 |
Swiss Steak
per 1 medium piece with sauce - Calories: 175kcal | Fat: 7.67g | Carbs: 6.31g | Prot: 19.64g
Other sizes:
1 large piece with sauce - 234kcal, 1 cup - 256kcal, 1 serving - 256kcal, more...
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Pepper Steak
per 1 cup - Calories: 317kcal | Fat: 20.48g | Carbs: 4.95g | Prot: 27.71g
Other sizes:
1 serving - 317kcal, 100 g - 146kcal, more...
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Rump Steak
per 100 g - Calories: 175kcal | Fat: 9.88g | Carbs: 0g | Prot: 20.78g
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Beef Steak
per 100 g - Calories: 252kcal | Fat: 15.01g | Carbs: 0g | Prot: 27.29g
Other sizes:
1 cup of cooked, diced - 338kcal, 1 slice - 53kcal, 1 serving - 214kcal, more...
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Chicken Breast Meat and Skin
per 1/2 breast, bone removed (yield from 450 g ready-to-cook chicken) - Calories: 150kcal | Fat: 8.05g | Carbs: 0.00g | Prot: 18.14g
Other sizes:
1/2 breast, bone removed - 249kcal, 100 g - 172kcal, more...
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Chicken Breast Meat (Roasted, Cooked)
per 100 g - Calories: 165kcal | Fat: 3.57g | Carbs: 0.0g | Prot: 31.02g
Other sizes:
1 cup of chopped or diced - 231kcal, 1/2 breast, bone and skin removed - 142kcal, more...
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Chicken Breast
per 100 g - Calories: 195kcal | Fat: 7.72g | Carbs: 0g | Prot: 29.55g
Other sizes:
1 cup of cooked, diced - 263kcal, 1/2 small - 164kcal, 1/2 medium - 191kcal, more...
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