31 to 40 of 223 |
Baked or Grilled Calamari
per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes:
1 cup - 154kcal, 100 g - 110kcal, more...
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Squid
per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
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Grilled Baked Squid
per 100 g - Calories: 137kcal | Fat: 4.61g | Carbs: 3.78g | Prot: 18.77g
Other sizes:
1 piece - 19kcal, 1 cup of - 192kcal, 1 squid - 373kcal, more...
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Seafood Curry
per 1 cup - Calories: 225kcal | Fat: 8.55g | Carbs: 7.15g | Prot: 29.07g
Other sizes:
100 g - 94kcal, 1 serving - 225kcal, more...
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Scallops
per 1 scallop - Calories: 35kcal | Fat: 1.75g | Carbs: 1.68g | Prot: 2.90g
Other sizes:
1 serving - 184kcal, 1 cup of raw, yield cooked - 291kcal, 1 oz, cooked - 62kcal, more...
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Shrimp (Cooked)
per 1 medium - Calories: 7kcal | Fat: 0.12g | Carbs: 0.06g | Prot: 1.38g
Other sizes:
1 small - 6kcal, 1 prawn - 9kcal, 1 large - 9kcal, more...
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Cooked Octopus
per 100 g - Calories: 188kcal | Fat: 8.10g | Carbs: 10.70g | Prot: 16.94g
Other sizes:
1 oz, boneless - 53kcal, 1 serving - 160kcal, more...
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Baked or Grilled Scallops
per 1 scallop - Calories: 17kcal | Fat: 0.50g | Carbs: 0.38g | Prot: 2.63g
Other sizes:
1 serving - 112kcal, 1 cup of raw, yield cooked - 190kcal, 1 cup of - 249kcal, more...
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