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per 100 g - Calories: 155kcal | Fat: 8.0g | Carbs: 0.0g | Prot: 19.37g

Other sizes: 1 lb - 703kcal, 1 steak, excluding refuse - 307kcal, more...

per 1 steak - Calories: 340kcal | Fat: 14.17g | Carbs: 0.10g | Prot: 49.81g

Other sizes: 1 lb - 640kcal, 100 g - 141kcal, more...

per 1 medium slice - Calories: 112kcal | Fat: 7.27g | Carbs: 0g | Prot: 10.88g

Other sizes: 1 thin slice - 56kcal, 1 thick slice - 168kcal, 1 oz, boneless - 75kcal, more...

per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Prot: 34.00g

Other sizes: 1 large - 732kcal, 1 serving - 109kcal, 1 small - 314kcal, more...

per 1 fillet - Calories: 169kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 36.87g

Other sizes: 1 oz, boneless (yield after cooking) - 25kcal, 1 serving - 94kcal, 100 g - 110kcal, more...

per 100 g - Calories: 173kcal | Fat: 8.67g | Carbs: 0.0g | Prot: 22.24g

per 100 g - Calories: 364kcal | Fat: 32.86g | Carbs: 0.0g | Prot: 15.91g

per 1 lb - Calories: 1021kcal | Fat: 69.76g | Carbs: 0.00g | Prot: 91.31g

per 100 g - Calories: 188kcal | Fat: 10.56g | Carbs: 0.0g | Prot: 21.81g

per 100 g - Calories: 288kcal | Fat: 23.55g | Carbs: 0.0g | Prot: 17.8g

Other sizes: 1 lb - 1306kcal, 1 steak - 449kcal, more...