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per 1 steak (125g) - Calories: 93kcal | Fat: 1.30g | Carbs: 1.25g | Prot: 20.00g

per 100g - Calories: 114kcal | Fat: 0.80g | Carbs: 0.50g | Prot: 25.80g

per 100g - Calories: 96kcal | Fat: 1.80g | Carbs: 0.00g | Prot: 19.90g

per 100g - Calories: 72kcal | Fat: 1.40g | Carbs: 0.00g | Prot: 14.20g

per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Prot: 0.42g

Other sizes: 1 head - 218kcal, 1 lb - 109kcal, 100 g - 24kcal, more...

per 1 150 ml serving - Calories: 174kcal | Fat: 0.00g | Carbs: 20.62g | Prot: 0.11g

Other sizes: 100 g - 113kcal, 100 ml - 118kcal, more...

per 1 dash - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tsp - 0kcal, 1 tbsp - 0kcal, 100 g - 0kcal, more...

per 1 fillet - Calories: 152kcal | Fat: 5.99g | Carbs: 0.50g | Prot: 22.82g

Other sizes: 1 serving - 126kcal, 100 g - 148kcal, more...

per 100 g - Calories: 58kcal | Fat: 0.48g | Carbs: 0.60g | Prot: 12.32g

Other sizes: 1 piece - 78kcal, 1 serving - 157kcal, more...

per 1 fillet - Calories: 125kcal | Fat: 2.58g | Carbs: 0.00g | Prot: 23.77g

Other sizes: 1 lb - 440kcal, 100 g - 97kcal, more...