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"Scallops with Potatoes and Vegetable (Frozen Meal)"

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Potatoes (Skin, without Salt, Baked) per 1 skin - Calories: 115kcal \| Fat: 0.06g \| Carbs: 26.71g \| Prot: 2.49g Other sizes: 1 lb - 898kcal, 100 g - 198kcal, more... Similar
Potatoes (Flesh, without Salt, Microwaved) per 100 g - Calories: 100kcal \| Fat: 0.1g \| Carbs: 23.28g \| Prot: 2.1g Other sizes: 1/2 cup - 78kcal, 1 potato - 156kcal, more... Similar
Hashed Brown Potatoes (Home Prepated) per 1 cup - Calories: 413kcal \| Fat: 19.53g \| Carbs: 54.77g \| Prot: 4.68g Other sizes: 1 lb - 1202kcal, 100 g - 265kcal, more... Similar
Mashed Potatoes (Whole Milk Added) per 1 cup - Calories: 174kcal \| Fat: 1.20g \| Carbs: 36.81g \| Prot: 4.03g Similar
Potatoes (Flesh, with Salt, Microwaved) per 1 potato - Calories: 156kcal \| Fat: 0.16g \| Carbs: 36.32g \| Prot: 3.28g Other sizes: 1/2 cup - 78kcal, 100 g - 100kcal, more... Similar
Steamed or Boiled Scallops per 100 g - Calories: 106kcal \| Fat: 3.09g \| Carbs: 2.33g \| Prot: 16.18g Other sizes: 1 scallop - 14kcal, 1 serving - 90kcal, 1 cup of raw, yield cooked - 127kcal, more... Similar
Meat and Vegetable Pizza per 1 slice - Calories: 332kcal \| Fat: 14.82g \| Carbs: 34.52g \| Prot: 14.99g Other sizes: 1 pie - 2850kcal, 100 g - 244kcal, more... Similar
Okra (Frozen) per 100 g - Calories: 30kcal \| Fat: 0.25g \| Carbs: 6.63g \| Prot: 1.69g Other sizes: 1 package (285 g) - 85kcal, 1 package (1.35 kg) - 408kcal, 1 lb - 136kcal, more... Similar
Macaroni and Cheese (Diet Frozen Meal) per 1 meal - Calories: 332kcal \| Fat: 10.05g \| Carbs: 43.38g \| Prot: 15.78g Other sizes: 1 serving - 332kcal, 100 g - 130kcal, more... Similar
Lard and Vegetable Oil Shortening per 1 tbsp - Calories: 115kcal \| Fat: 12.80g \| Carbs: 0.00g \| Prot: 0.00g Other sizes: 1 cup - 1845kcal, 100 g - 900kcal, more... Similar
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