South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Lard and Vegetable Oil Shortening
Lard and Vegetable Oil Shortening
Common serving sizes
1 tbsp
100 g
1 cup
Cals
115
Fat
12.8 g
Carbs
0 g
Prot
0 g
There are 115 calories in 1 tablespoon of Lard and Vegetable Oil Shortening.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
482 kj
115 kcal
Protein
0g
Carbohydrates
0g
Sugar
0g
Fat
12.8g
Saturated Fat
5.158g
Polyunsaturated Fat
1.395g
Monounsaturated Fat
5.683g
Cholesterol
7mg
Fibre
0g
Sodium
0mg
Potassium
0mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
115
100 g
900
1 cup
1845
Related types of Vegetable Oil
Canola Vegetable Oil
Sunflower Oil
Corn and Canola Oil
Vegetable Oil
Soybean Oil
Olive Oil
View More Vegetable Oil Nutritional Info
See also
Lard
Palm Vegetable Oil
Almond Vegetable Oil
Mustard Vegetable Oil
Coconut Vegetable Oil
View More
South Africa