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"Salted Mackerel "

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Cooked Mackerel per 1 serving - Calories: 189kcal \| Fat: 11.72g \| Carbs: 0.35g \| Prot: 19.18g Other sizes: 1 oz, boneless - 63kcal, 1 oz, with bone (yield after bone removed) - 42kcal, 1 oz, with bone (yield after cooking, bone removed) - 33kcal, more... Similar
Vegetable Oil-Butter Spread (Tub, Salted) per 1 tbsp - Calories: 51kcal \| Fat: 5.60g \| Carbs: 0.14g \| Prot: 0.14g Similar
Roasted Soybeans (Mature Seeds, Salted) per 100 g - Calories: 471kcal \| Fat: 25.4g \| Carbs: 33.55g \| Prot: 35.22g Similar
Baked or Grilled Mackerel per 1 serving - Calories: 189kcal \| Fat: 11.72g \| Carbs: 0.35g \| Prot: 19.18g Other sizes: 1 cup of flaked - 302kcal, 1 oz, boneless - 63kcal, 1 oz, with bone (yield after bone removed) - 42kcal, more... Similar
Fried Floured or Breaded Mackerel per 1 cup of flaked - Calories: 397kcal \| Fat: 26.00g \| Carbs: 11.21g \| Prot: 27.95g Other sizes: 1 oz, boneless - 83kcal, 1 oz, with bone (yield after bone removed) - 55kcal, 1 oz, boneless (yield after cooking) - 79kcal, more... Similar
Salted Egg per 1 egg - Calories: 114kcal \| Fat: 7.49g \| Carbs: 3.66g \| Prot: 7.53g Other sizes: 1 serving - 114kcal, 100 g - 191kcal, more... Similar
Mackerel Cake or Patty per 100 g - Calories: 251kcal \| Fat: 14.73g \| Carbs: 12.80g \| Prot: 16.05g Other sizes: 1 cake or patty - 301kcal, 1 serving - 301kcal, more... Similar
Trail Mix with Chocolate Chips, Salted Nuts and Seeds per 100 g - Calories: 484kcal \| Fat: 31.9g \| Carbs: 44.9g \| Prot: 14.2g Similar
Salted Light Butter Stick per 1 tbsp - Calories: 71kcal \| Fat: 7.82g \| Carbs: 0.00g \| Prot: 0.47g Other sizes: 1 serving - 35kcal, 100 g - 499kcal, more... Similar
Dried Salted Cod per 100 g - Calories: 290kcal \| Fat: 2.37g \| Carbs: 0.0g \| Prot: 62.82g Other sizes: 1 oz, boneless - 82kcal, 1 piece - 232kcal, 1 serving - 81kcal, more... Similar
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