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"Rama Medium Fat Spread"
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Medium Fat Spread
(Rama)
per 1 serving (30g) - Calories: 170kcal | Fat: 20.00g | Carbs: 0.00g | Prot: 0.00g
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Low Fat Spread
(Rama)
per 1 serving (20g) - Calories: 72kcal | Fat: 8.00g | Carbs: 1.00g | Prot: 0.00g
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40% Fat Spread
(Rama)
per 100g - Calories: 352kcal | Fat: 40.00g | Carbs: 2.00g | Prot: 0.30g
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Original 60% Fat Spread
(Rama)
per 100g - Calories: 535kcal | Fat: 60.00g | Carbs: 1.00g | Prot: 0.10g
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Margarine-Like Spread (40% Fat)
per 1 tsp - Calories: 17kcal | Fat: 1.86g | Carbs: 0.02g | Prot: 0.02g
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White Sauce (Medium)
per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g
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Chopped Pickle Sandwich Spread
per 1 tbsp - Calories: 58kcal | Fat: 5.10g | Carbs: 3.36g | Prot: 0.14g
Other sizes: 1 cup - 953kcal, 100 g - 389kcal,
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White Rice (Medium-Grain, Enriched)
per 100 g - Calories: 360kcal | Fat: 0.58g | Carbs: 79.34g | Prot: 6.61g
Other sizes: 1 cup - 702kcal, 1 lb - 1633kcal,
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White Rice (Medium-Grain, Cooked)
per 100 g - Calories: 130kcal | Fat: 0.21g | Carbs: 28.59g | Prot: 2.38g
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Liverwurst Spread
per 100 g - Calories: 305kcal | Fat: 25.45g | Carbs: 5.89g | Prot: 12.38g
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South Africa