South Africa
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Rama
Low Fat Spread
Rama
Low Fat Spread
Cals
72
Fat
8 g
Carbs
1 g
Prot
0 g
There are 72 calories in 1 serving (20 g) of Rama Low Fat Spread.
Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
301 kj
72 kcal
Protein
0.00g
Carbohydrates
1.00g
Fat
8.00g
Saturated Fat
2.600g
Polyunsaturated Fat
3.200g
Monounsaturated Fat
2.200g
Edit this Food
Last updated
17 Feb 13 08:57 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Margarine from Rama
Original 60% Fat Spread
40% Fat Spread
Original Margarine
Medium Fat Spread
Other types of Margarine
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
View More Margarine Nutritional Info
South Africa