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"Poached Egg "

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Egg Whole (Dried, Flakes, Glucose Reduced) per 100 g - Calories: 351kcal \| Fat: 0.04g \| Carbs: 4.17g \| Prot: 76.92g Similar
Steamed or Poached Porgy per 1 small porgy - Calories: 107kcal \| Fat: 2.80g \| Carbs: 0.00g \| Prot: 19.35g Other sizes: 1 large - 321kcal, 1 medium snapper - 642kcal, 1 cup of flaked - 178kcal, more... Similar
Chicken Egg Foo Yung per 1 patty - Calories: 121kcal \| Fat: 8.07g \| Carbs: 3.78g \| Prot: 8.21g Other sizes: 1 serving - 121kcal, 1 cup - 247kcal, 100 g - 141kcal, more... Similar
Goose Egg per 1 egg - Calories: 266kcal \| Fat: 19.11g \| Carbs: 1.94g \| Prot: 19.97g Similar
Steamed or Poached Cod per 100 g - Calories: 102kcal \| Fat: 0.79g \| Carbs: 0.0g \| Prot: 22.38g Other sizes: 1 serving - 87kcal, 1 fillet - 95kcal, 1 cup of flaked - 139kcal, more... Similar
Fried Egg per 1 large - Calories: 92kcal \| Fat: 7.04g \| Carbs: 0.40g \| Prot: 6.27g Similar
Steamed or Poached Mussels per 1 mussel - Calories: 14kcal \| Fat: 0.36g \| Carbs: 0.59g \| Prot: 1.89g Other sizes: 1 serving - 145kcal, 1 cup - 256kcal, 100 g - 171kcal, more... Similar
Steamed or Poached Flounder per 1 oz, boneless (yield after cooking) - Calories: 26kcal \| Fat: 0.34g \| Carbs: 0.00g \| Prot: 5.42g Other sizes: 1 oz, boneless - 32kcal, 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, with bone (yield after cooking, bone removed) - 17kcal, more... Similar
Steamed or Poached Swordfish per 100 g - Calories: 153kcal \| Fat: 5.08g \| Carbs: 0.0g \| Prot: 25.06g Other sizes: 1 oz, boneless (yield after cooking) - 35kcal, 1 oz, with bone (yield after cooking, bone removed) - 23kcal, 1 oz, with bone (yield after bone removed) - 29kcal, more... Similar
Pork Egg Foo Yung per 100 g - Calories: 145kcal \| Fat: 9.74g \| Carbs: 4.40g \| Prot: 9.79g Other sizes: 1 patty - 125kcal, 1 serving - 125kcal, 1 cup - 254kcal, more... Similar
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