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"PnP Shredded Tuna in Water"
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Shredded Tuna in Water
(PnP)
per 100g - Calories: 117kcal | Fat: 0.40g | Carbs: 1.00g | Prot: 22.20g
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Light Meat Shredded Tuna in Salt Water
(PnP)
per 100g - Calories: 117kcal | Fat: 5.50g | Carbs: 1.00g | Prot: 22.20g
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Light Meat Chunk Tuna in Salt Water
(PnP)
per 100g - Calories: 103kcal | Fat: 0.70g | Carbs: 2.00g | Prot: 18.20g
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Pilchards in Water
(PnP)
per 100g - Calories: 151kcal | Fat: 6.80g | Carbs: 1.00g | Prot: 22.30g
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Shredded Bran
(PnP)
per 1 serving (30g) - Calories: 84kcal | Fat: 0.40g | Carbs: 15.50g | Prot: 4.40g
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Shredded Bran
(PnP)
per 100g - Calories: 303kcal | Fat: 0.10g | Carbs: 41.00g | Prot: 18.10g
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Lentils in Brine
(PnP)
per 100g - Calories: 64kcal | Fat: 0.50g | Carbs: 9.00g | Prot: 4.60g
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Butter Chicken Cook in Sauce
(PnP)
per 100g - Calories: 41kcal | Fat: 0.70g | Carbs: 7.00g | Prot: 1.10g
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Tuna in Water (Canned)
per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g
Other sizes: 1 can (185 g), drained - 194kcal, 1 serving - 99kcal, 1 cup - 160kcal,
more...
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Light Tuna Fish (Drained Solids in Water, Canned)
per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
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South Africa