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PnP
Pilchards in Water
PnP
Pilchards in Water
Cals
151
Fat
6.8 g
Carbs
1 g
Prot
22.3 g
There are 151 calories in 100 g of PnP Pilchards in Water.
Nutrition Facts
Serving Size
100 g
per serve
Energy
631 kj
151 kcal
Protein
22.30g
Carbohydrates
1.00g
Sugar
0.00g
Fat
6.80g
Saturated Fat
3.400g
Trans Fat
0.000g
Polyunsaturated Fat
1.600g
Monounsaturated Fat
1.900g
Fibre
1.0g
Sodium
256mg
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Last updated
29 Sep 14 05:28 AM
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South Africa