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"Pick n Pay Ostrich Steak Portions "
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Ostrich Steak Portions
(Pick n Pay)
per 100g - Calories: 96kcal | Fat: 1.80g | Carbs: 3.00g | Prot: 19.70g
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Ostrich Fillet Portions
(Pick n Pay)
per 100g - Calories: 96kcal | Fat: 1.80g | Carbs: 3.00g | Prot: 19.70g
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Ostrich Biltong
(Pick n Pay)
per 100g - Calories: 259kcal | Fat: 3.20g | Carbs: 3.00g | Prot: 55.40g
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Ostrich Burger
(Pick n Pay)
per 100g - Calories: 110kcal | Fat: 2.60g | Carbs: 3.00g | Prot: 19.80g
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Ostrich Mince
(Pick n Pay)
per 100g - Calories: 115kcal | Fat: 2.30g | Carbs: 2.00g | Prot: 21.80g
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Gammon Steak
(Pick n Pay)
per 1 serving (250g) - Calories: 343kcal | Fat: 12.50g | Carbs: 0.00g | Prot: 55.00g
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Extra Lean Ostrich Mince
(Pick n Pay)
per 100g - Calories: 121kcal | Fat: 4.70g | Carbs: 3.00g | Prot: 18.40g
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Pepper Steak Pie
(Pick n Pay)
per 1 serving (170g) - Calories: 522kcal | Fat: 30.40g | Carbs: 51.00g | Prot: 11.10g
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Milk 'N Cereal Bar
per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Prot: 2.59g
Other sizes: 1 serving - 165kcal, 100 g - 413kcal,
more...
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Minced Ostrich
per 100 g - Calories: 165kcal | Fat: 8.7g | Carbs: 0.0g | Prot: 20.22g
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South Africa