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Biltong
per 100 g - Calories: 250kcal | Fat: 5.00g | Carbs: 0.23g | Prot: 51.99g
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Cooked Ostrich
per 100 g - Calories: 174kcal | Fat: 7.01g | Carbs: 0g | Prot: 25.93g
Other sizes:
1 cup of diced - 235kcal, 1 oz, cooked - 49kcal, 1 serving - 148kcal, more...
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