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Ostrich Round
Ostrich Round
Cals
116
Fat
2.4 g
Carbs
0 g
Prot
21.99 g
There are 116 calories in 100 grams of Ostrich Round.
Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Protein
21.99g
Carbohydrates
0g
Sugar
0g
Fat
2.4g
Saturated Fat
0.81g
Polyunsaturated Fat
0.52g
Monounsaturated Fat
0.85g
Cholesterol
71mg
Fibre
0g
Sodium
72mg
Potassium
315mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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South Africa