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"Pick n Pay Extra Lean Beef Mince "
31 to 40 of 1000
Ham Steak (Boneless, Extra Lean, Cured)
per 1 slice - Calories: 70kcal | Fat: 2.42g | Carbs: 0.00g | Prot: 11.15g
Other sizes: 1 lb - 553kcal, 100 g - 122kcal,
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Ham (Boneless, Extra Lean and Regular, Cured)
per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Prot: 5.11g
Other sizes: 1 cup - 227kcal, 1 lb - 735kcal, 100 g - 162kcal,
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Extra Lean Beef Mince
(PnP)
per 100g - Calories: 128kcal | Fat: 3.80g | Carbs: 1.00g | Prot: 22.60g
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Lean or Extra Lean Minced Beef or Patty
per 1 small patty - Calories: 180kcal | Fat: 11.70g | Carbs: 0g | Prot: 17.36g
Other sizes: 1 medium patty - 224kcal, 1 large patty - 298kcal, 1 cup of cooked - 325kcal,
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal, 100 g - 165kcal,
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal, 1 lb - 653kcal,
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Beef Brisket (Whole, Lean Only)
per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g
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Pineapple (Extra Sweet)
per 1 cup of diced - Calories: 79kcal | Fat: 0.17g | Carbs: 20.92g | Prot: 0.82g
Other sizes: 1 slice - 43kcal, 100 g - 51kcal,
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Olives (Small-Extra Large)
per 1 small - Calories: 4kcal | Fat: 0.34g | Carbs: 0.20g | Prot: 0.03g
Other sizes: 1 large - 5kcal, 100 g - 115kcal,
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Extra Firm Silken Tofu
per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Prot: 7.4g
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South Africa