South Africa
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"Oatcakes"
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Oatcakes
(Nairn's)
per 1 oatcake - Calories: 36kcal | Fat: 1.60g | Carbs: 4.30g | Prot: 0.90g
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Oatcakes
per 1 oatcake - Calories: 48kcal | Fat: 2.14g | Carbs: 6.04g | Prot: 1.18g
Other sizes: 1 serving - 145kcal, 100 g - 439kcal,
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Oat Cakes
(Woolworths)
per 100g - Calories: 387kcal | Fat: 4.90g | Carbs: 70.00g | Prot: 10.40g
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Oat Cakes
(Woolworths)
per 1 rice cake (6g) - Calories: 23kcal | Fat: 0.30g | Carbs: 4.00g | Prot: 0.60g
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South Africa