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per 100 g - Calories: 483kcal | Fat: 22.15g | Carbs: 65.39g | Prot: 5.36g

Other sizes: 1 piece - 106kcal, 1 serving - 145kcal, more...

per 1 10 nuts serving - Calories: 169kcal | Fat: 13.04g | Carbs: 11.26g | Prot: 3.24g

Other sizes: 1 serving - 163kcal, 1 cup - 989kcal, 100 g - 582kcal, more...

per 1 cup - Calories: 186kcal | Fat: 5.22g | Carbs: 26.37g | Prot: 8.06g

Other sizes: 1 serving - 186kcal, 100 g - 79kcal, 100 ml - 79kcal, more...

per 1 cup - Calories: 305kcal | Fat: 6.80g | Carbs: 59.29g | Prot: 6.48g

Other sizes: 1 serving - 204kcal, 100 g - 377kcal, more...

per 1 banana - Calories: 163kcal | Fat: 9.01g | Carbs: 21.25g | Prot: 3.27g

Other sizes: 1 banana - 328kcal, 100 g - 226kcal, more...

per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Prot: 8.66g

per 1 bar (40 g) - Calories: 198kcal | Fat: 10.60g | Carbs: 25.36g | Prot: 2.52g

Other sizes: 1 bar (41 g) - 223kcal, 1 bar (47 g) - 233kcal, 1 bar of miniature - 50kcal, more...

per 1 cookie - Calories: 80kcal | Fat: 2.80g | Carbs: 13.41g | Prot: 1.39g

Other sizes: 1 serving - 241kcal, 100 g - 365kcal, more...

per 1 cup - Calories: 168kcal | Fat: 0.55g | Carbs: 32.40g | Prot: 8.00g

Other sizes: 1 serving - 168kcal, 100 g - 67kcal, 100 ml - 71kcal, more...

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...