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Cheese Crackers (Low Sodium)
per 1 cracker - Calories: 5kcal | Fat: 0.25g | Carbs: 0.58g | Prot: 0.10g
Other sizes:
1 cup of crushed - 362kcal, 100 g - 503kcal, more...
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Beef Bologna (Reduced Sodium)
per 1 slice, medium - Calories: 88kcal | Fat: 7.95g | Carbs: 0.56g | Prot: 3.28g
Other sizes:
1 cup pieces - 432kcal, 1 slice of thick - 135kcal, 1 slice, thin - 44kcal, more...
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Swiss Cheese (Low Sodium)
per 1 cup of diced - Calories: 496kcal | Fat: 36.17g | Carbs: 4.49g | Prot: 37.49g
Other sizes:
1 cup of shredded - 406kcal, 1 slice - 105kcal, 1 lb - 1706kcal, more...
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Smoked or Cured Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Prot: 4.68g
Other sizes:
1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone (yield after bone and skin removed) - 38kcal, more...
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