Klein Karoo Ostrich Steak Calories and Nutritional Information

"Klein Karoo Ostrich Steak"

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Prime Steak (Klein Karoo) per 100g - Calories: 376kcal \| Fat: 1.20g \| Carbs: 2.00g \| Prot: 17.80g Similar
Minced Ostrich per 100 g - Calories: 165kcal \| Fat: 8.7g \| Carbs: 0.0g \| Prot: 20.22g Similar
Ostrich Tenderloin per 100 g - Calories: 123kcal \| Fat: 3.19g \| Carbs: 0.0g \| Prot: 22.07g Similar
Ostrich Tip Trimmed per 100 g - Calories: 114kcal \| Fat: 2.3g \| Carbs: 0.0g \| Prot: 21.85g Similar
Ostrich Round per 100 g - Calories: 116kcal \| Fat: 2.4g \| Carbs: 0.0g \| Prot: 21.99g Similar
Ostrich Tip Trimmed (Cooked) per 100 g - Calories: 145kcal \| Fat: 2.57g \| Carbs: 0.0g \| Prot: 28.49g Other sizes: 1 serving - 123kcal, 1 lb - 658kcal, more... Similar
Ostrich Top Loin per 100 g - Calories: 119kcal \| Fat: 2.95g \| Carbs: 0.0g \| Prot: 21.67g Similar
Steak Sandwich per 1 sandwich - Calories: 459kcal \| Fat: 14.08g \| Carbs: 51.96g \| Prot: 30.33g Similar
Ostrich Minced (Cooked, Pan-Grilled) per 100 g - Calories: 175kcal \| Fat: 7.07g \| Carbs: 0.0g \| Prot: 26.15g Other sizes: 1 patty - 163kcal, 1 serving - 149kcal, more... Similar
Cooked Ostrich per 100 g - Calories: 174kcal \| Fat: 7.01g \| Carbs: 0g \| Prot: 25.93g Other sizes: 1 cup of diced - 235kcal, 1 oz, cooked - 49kcal, 1 serving - 148kcal, more... Similar
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11 to 20 of 331
Prime Steak (Klein Karoo) per 100g - Calories: 376kcal \| Fat: 1.20g \| Carbs: 2.00g \| Prot: 17.80g Similar
Minced Ostrich per 100 g - Calories: 165kcal \| Fat: 8.7g \| Carbs: 0.0g \| Prot: 20.22g Similar
Ostrich Tenderloin per 100 g - Calories: 123kcal \| Fat: 3.19g \| Carbs: 0.0g \| Prot: 22.07g Similar
Ostrich Tip Trimmed per 100 g - Calories: 114kcal \| Fat: 2.3g \| Carbs: 0.0g \| Prot: 21.85g Similar
Ostrich Round per 100 g - Calories: 116kcal \| Fat: 2.4g \| Carbs: 0.0g \| Prot: 21.99g Similar
Ostrich Tip Trimmed (Cooked) per 100 g - Calories: 145kcal \| Fat: 2.57g \| Carbs: 0.0g \| Prot: 28.49g Other sizes: 1 serving - 123kcal, 1 lb - 658kcal, more... Similar
Ostrich Top Loin per 100 g - Calories: 119kcal \| Fat: 2.95g \| Carbs: 0.0g \| Prot: 21.67g Similar
Steak Sandwich per 1 sandwich - Calories: 459kcal \| Fat: 14.08g \| Carbs: 51.96g \| Prot: 30.33g Similar
Ostrich Minced (Cooked, Pan-Grilled) per 100 g - Calories: 175kcal \| Fat: 7.07g \| Carbs: 0.0g \| Prot: 26.15g Other sizes: 1 patty - 163kcal, 1 serving - 149kcal, more... Similar
Cooked Ostrich per 100 g - Calories: 174kcal \| Fat: 7.01g \| Carbs: 0g \| Prot: 25.93g Other sizes: 1 cup of diced - 235kcal, 1 oz, cooked - 49kcal, 1 serving - 148kcal, more... Similar
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