Ham Calories and Nutritional Information

"Ham"

91 to 100 of 142
Sliced Pepper Ham (Pick n Pay) per 100g - Calories: 122kcal \| Fat: 3.80g \| Carbs: 1.00g \| Prot: 21.20g Similar
Extra Lean Sliced Deli Turkey Ham per 1 thin slice of prepackaged - Calories: 25kcal \| Fat: 0.80g \| Carbs: 0.32g \| Prot: 4.12g Other sizes: 1 deli slice - 33kcal, 1 medium slice, prepackaged - 50kcal, 1 serving - 33kcal, more... Similar
Mini Ham and Cheese Pizza (Bella Vita) per 1 mini pizza (71g) - Calories: 168kcal \| Fat: 4.80g \| Carbs: 23.00g \| Prot: 7.70g Similar
Picnic Ham (Enterprise) per 100g - Calories: 108kcal \| Fat: 3.80g \| Carbs: 6.70g \| Prot: 12.70g Similar
Smoked Ham & Gouda Rolls (Woolworths) per 100g - Calories: 250kcal \| Fat: 16.50g \| Carbs: 1.00g \| Prot: 25.50g Similar
Sliced Gypsy Ham (Pick n Pay) per 100g - Calories: 105kcal \| Fat: 4.60g \| Carbs: 3.00g \| Prot: 15.60g Similar
Grilled Ham and Cheese Sandwich with Spread per 1 sandwich - Calories: 369kcal \| Fat: 18.30g \| Carbs: 31.06g \| Prot: 19.56g Similar
Pastirma per 1 piece - Calories: 75kcal \| Fat: 1.52g \| Carbs: 0g \| Prot: 15.29g Other sizes: 1 serving - 45kcal, 100 g - 151kcal, more... Similar
Ham and Noodles (Mixture) per 1 cup - Calories: 243kcal \| Fat: 7.36g \| Carbs: 24.48g \| Prot: 18.60g Other sizes: 1 serving - 243kcal, 100 g - 155kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured) per 1 slice - Calories: 45kcal \| Fat: 2.35g \| Carbs: 0.64g \| Prot: 5.11g Other sizes: 1 cup - 227kcal, 1 lb - 735kcal, 100 g - 162kcal, more... Similar
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91 to 100 of 142
Sliced Pepper Ham (Pick n Pay) per 100g - Calories: 122kcal \| Fat: 3.80g \| Carbs: 1.00g \| Prot: 21.20g Similar
Extra Lean Sliced Deli Turkey Ham per 1 thin slice of prepackaged - Calories: 25kcal \| Fat: 0.80g \| Carbs: 0.32g \| Prot: 4.12g Other sizes: 1 deli slice - 33kcal, 1 medium slice, prepackaged - 50kcal, 1 serving - 33kcal, more... Similar
Mini Ham and Cheese Pizza (Bella Vita) per 1 mini pizza (71g) - Calories: 168kcal \| Fat: 4.80g \| Carbs: 23.00g \| Prot: 7.70g Similar
Picnic Ham (Enterprise) per 100g - Calories: 108kcal \| Fat: 3.80g \| Carbs: 6.70g \| Prot: 12.70g Similar
Smoked Ham & Gouda Rolls (Woolworths) per 100g - Calories: 250kcal \| Fat: 16.50g \| Carbs: 1.00g \| Prot: 25.50g Similar
Sliced Gypsy Ham (Pick n Pay) per 100g - Calories: 105kcal \| Fat: 4.60g \| Carbs: 3.00g \| Prot: 15.60g Similar
Grilled Ham and Cheese Sandwich with Spread per 1 sandwich - Calories: 369kcal \| Fat: 18.30g \| Carbs: 31.06g \| Prot: 19.56g Similar
Pastirma per 1 piece - Calories: 75kcal \| Fat: 1.52g \| Carbs: 0g \| Prot: 15.29g Other sizes: 1 serving - 45kcal, 100 g - 151kcal, more... Similar
Ham and Noodles (Mixture) per 1 cup - Calories: 243kcal \| Fat: 7.36g \| Carbs: 24.48g \| Prot: 18.60g Other sizes: 1 serving - 243kcal, 100 g - 155kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured) per 1 slice - Calories: 45kcal \| Fat: 2.35g \| Carbs: 0.64g \| Prot: 5.11g Other sizes: 1 cup - 227kcal, 1 lb - 735kcal, 100 g - 162kcal, more... Similar
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