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"First Choice Low Fat Milk"
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Low Fat Milk
(First Choice)
per 100ml - Calories: 44kcal | Fat: 1.40g | Carbs: 4.00g | Prot: 3.60g
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2% Low Fat Milk
(First Choice)
per 100ml - Calories: 52kcal | Fat: 2.20g | Carbs: 3.30g | Prot: 3.10g
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Low Fat Chocolate Flavoured Milk
(First Choice)
per 100ml - Calories: 56kcal | Fat: 1.40g | Carbs: 7.00g | Prot: 3.50g
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Low Fat Plain Yogurt
(First Choice)
per 100g - Calories: 51kcal | Fat: 1.50g | Carbs: 5.00g | Prot: 4.00g
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Low Fat Smooth Cottage Cheese
(First Choice)
per 100g - Calories: 83kcal | Fat: 2.70g | Carbs: 2.00g | Prot: 12.30g
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Milk
(First Choice)
per 100ml - Calories: 40kcal | Fat: 0.50g | Carbs: 5.10g | Prot: 3.50g
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Skim Milk
(First Choice)
per 100ml - Calories: 38kcal | Fat: 0.50g | Carbs: 3.40g | Prot: 3.50g
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Full Cream Milk
(First Choice)
per 100ml - Calories: 65kcal | Fat: 3.40g | Carbs: 4.00g | Prot: 3.60g
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High Protein Recovery Milk
(First Choice)
per 100ml - Calories: 85kcal | Fat: 1.50g | Carbs: 9.00g | Prot: 8.40g
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Milki
(First Choice)
per 1 serving (250ml) - Calories: 141kcal | Fat: 3.50g | Carbs: 18.00g | Prot: 8.80g
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South Africa