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per 100 g - Calories: 227kcal | Fat: 11.63g | Carbs: 0g | Prot: 28.64g

Other sizes: 1 oz, boneless, raw, lean only - 48kcal, 1 oz, boneless, lean only - 64kcal, 1 oz, with bone, raw, lean only - 31kcal, more...

per 1 rib - Calories: 59kcal | Fat: 3.22g | Carbs: 0g | Prot: 6.90g

Other sizes: 1 oz, with bone - 23kcal, 1 oz, with bone, cooked, lean only - 40kcal, 1 serving - 199kcal, more...

per 100 g - Calories: 313kcal | Fat: 20.46g | Carbs: 7.16g | Prot: 23.50g

Other sizes: 1 oz, boneless - 89kcal, 1 cup of diced - 419kcal, 1 oz, boneless (yield after cooking) - 81kcal, more...

per 100 g - Calories: 109kcal | Fat: 1.84g | Carbs: 0.0g | Prot: 21.62g

per 100 g - Calories: 210kcal | Fat: 9.40g | Carbs: 0g | Prot: 29.29g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 88kcal, 1 thick slice - 132kcal, more...

per 100 g - Calories: 205kcal | Fat: 9.36g | Carbs: 0g | Prot: 28.23g

Other sizes: 1 small cut - 115kcal, 1 large cut - 205kcal, 1 medium - 53kcal, more...

per 1 small - Calories: 112kcal | Fat: 5.45g | Carbs: 0g | Prot: 14.65g

Other sizes: 1 serving - 168kcal, 1 medium - 168kcal, 1 large - 224kcal, more...

per 100 g - Calories: 124kcal | Fat: 3.8g | Carbs: 0.0g | Prot: 21.11g

per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Prot: 21.57g

Other sizes: 1 steak - 265kcal, 1 lb - 640kcal, more...

per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g

Other sizes: 1 cup of cooked - 305kcal, 1 oz, cooked - 69kcal, more...