Calories in Fried Pork (Lean Only Eaten)

Nutrition Facts

Serving Size

100 g

Energy

950 kj

227 kcal

Protein

28.64g

Carbohydrates

Sugar

Fat

11.63g

Saturated Fat

4.061g

Polyunsaturated Fat

1.468g

Monounsaturated Fat

5.01g

Cholesterol

80mg

Fibre

Sodium

391mg

Potassium

439mg

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Common serving sizes

Serving Size	Calories
1 oz, with bone (yield after cooking, bone and fat removed)	28
1 oz, with bone, raw, lean only (yield after cooking, bone removed)	31
1 oz, with bone (yield after bone and fat removed)	36
1 oz, boneless (yield after cooking, fat removed)	41
1 oz, with bone, lean only (yield after bone removed)	43
1 oz, boneless, raw, lean only (yield after cooking)	48
1 oz, boneless (yield after fat removed)	59
1 oz, boneless, lean only	64
1 serving (85 g)	193
100 g	227
1 cup of diced	304

Related types of Pork

Minced Pork

Pork Loin (Tenderloin)

View More Pork Nutritional Info

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Fried Pork (Lean Only Eaten)

Common serving sizes

Related types of Pork

See also