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"Carissa (Natal-Plum)"

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Plum Pie (Two Crust) per 1 pie - Calories: 3537kcal \| Fat: 164.57g \| Carbs: 492.27g \| Prot: 33.56g Other sizes: 1 piece - 441kcal, 1 serving - 441kcal, 100 g - 294kcal, more... Similar
Dried Rock Salt Plum per 1 plum - Calories: 9kcal \| Fat: 0.01g \| Carbs: 2.48g \| Prot: 0.08g Other sizes: 1 cup - 383kcal, 1 28 g yields - 62kcal, 100 g - 311kcal, more... Similar
Plum in Heavy Syrup (Cooked or Canned) per 1 plum with liquid - Calories: 41kcal \| Fat: 0.05g \| Carbs: 10.69g \| Prot: 0.17g Other sizes: 1 serving - 115kcal, 1 cup of pitted - 230kcal, 1 cup, with pits, yields - 230kcal, more... Similar
Plum Drained Solids (Cooked or Canned) per 1 plum - Calories: 28kcal \| Fat: 0.04g \| Carbs: 7.17g \| Prot: 0.14g Other sizes: 1 oz, canned, yields - 14kcal, 1 cup, with pits, yields - 163kcal, 1 serving - 82kcal, more... Similar
Plums (Solids and Liquids, Juice Pack, Canned) per 1 cup of pitted - Calories: 146kcal \| Fat: 0.05g \| Carbs: 38.18g \| Prot: 1.29g Other sizes: 1 plum with liquid - 27kcal, 100 g - 58kcal, more... Similar
Plums (Drained, Heavy Syrup, Canned) per 1 cup, with pits, yields - Calories: 163kcal \| Fat: 0.26g \| Carbs: 42.31g \| Prot: 0.81g Similar
Plums (Solids and Liquids, Heavy Syrup Pack, Canned) per 1 cup of pitted - Calories: 230kcal \| Fat: 0.26g \| Carbs: 59.96g \| Prot: 0.93g Other sizes: 1 plum with liquid - 41kcal, 100 g - 89kcal, more... Similar
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned) per 1 cup of pitted - Calories: 264kcal \| Fat: 0.26g \| Carbs: 68.67g \| Prot: 0.94g Similar
Plums per 1 fruit - Calories: 30kcal \| Fat: 0.18g \| Carbs: 7.54g \| Prot: 0.46g Similar
Plums (Solids and Liquids, Light Syrup Pack, Canned) per 1 cup of pitted - Calories: 159kcal \| Fat: 0.25g \| Carbs: 41.03g \| Prot: 0.93g Other sizes: 1 plum with liquid - 29kcal, 100 g - 63kcal, more... Similar
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